The APX Physiology Podcast
Chris Knott
Exploring how to achieve your greatest health, performance and mindset
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Episodes
Debunking Dietary Fads
April 09, 2024
Training Clients With Osteoarthritis
March 04, 2024
Self Development Series Part 2: Vision
February 19, 2024
Overcoming Your Fear Of Failure
February 02, 2024
Self Development Series: Perception
January 16, 2024
The Myths Of Stretching
December 21, 2023
Top 3 Tips For Gen Pop Programme Design
November 23, 2023
Deltoid Training, Rotator Cuff Rehab & The Lung Meridian
October 31, 2023
Ways we can improve the health and fitness industry
October 04, 2023
Q & A Roulette with Bonn Halliwell
September 05, 2023
Maximising Recovery Through HRV Tracking
August 19, 2023
Glute Bridge Mechanics & Female Programme Design
July 30, 2023
Overcoming Obstacles Whilst Dieting
July 02, 2023
The Effects Of Unilateral Sports On The Body
June 17, 2023
Acute Lower Back Pain Episodes & Functional Anatomy Of The TFL
May 17, 2023
How Restrictions In The Body Are Related To Our Emotional State
April 20, 2023
The effects of vitamin D on sleep and the microbiome
March 30, 2023
Internal Vs External Mechanics
March 02, 2023
Knee Pain, The Liver Meridian & The "Forgotten" Leg Muscles
February 16, 2023
The effects of HVT's on proprioception
January 25, 2023
Hip Hinging, Psoas Functional Anatomy and the Kidney Meridian
January 05, 2023
Hybrid Training & Programme Design For Endurance Athletes
December 15, 2022
Tibialis Anterior Functional Anatomy & The Stomach Meridian
November 24, 2022
Case Histories, Gait Analysis & Sports Specific Training
October 13, 2022
Deadlift Technique, Evening Fasting & Muscle Inhibition
September 21, 2022
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