The APX Physiology Podcast
Exploring how to achieve your greatest health, performance and mindset
The APX Physiology Podcast
The Self Development Series: Overcoming Mental Blocks
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Chris Knott
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Season 1
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Episode 223
In the third instalment of the Self Development series I discuss mental blocks and what we can do to overcome them.
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I go through questions you can ask yourself to help you overcome whatever obstacles you’ve been facing. This is an interactive podcast where you’ll need to annotate your thoughts after each question.