The APX Physiology Podcast Podcast Artwork Image

The APX Physiology Podcast

Chris Knott

Exploring how to achieve your greatest health, performance and mindset
Episodes
Self Development Series Part 2: VisionFebruary 19, 2024
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Overcoming Your Fear Of FailureFebruary 02, 2024
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Self Development Series: PerceptionJanuary 16, 2024
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The Myths Of StretchingDecember 21, 2023
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Top 3 Tips For Gen Pop Programme DesignNovember 23, 2023
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Deltoid Training, Rotator Cuff Rehab & The Lung MeridianOctober 31, 2023
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Ways we can improve the health and fitness industryOctober 04, 2023
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Q & A Roulette with Bonn HalliwellSeptember 05, 2023
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Maximising Recovery Through HRV TrackingAugust 19, 2023
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Glute Bridge Mechanics & Female Programme DesignJuly 30, 2023
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Overcoming Obstacles Whilst DietingJuly 02, 2023
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The Effects Of Unilateral Sports On The BodyJune 17, 2023
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Acute Lower Back Pain Episodes & Functional Anatomy Of The TFLMay 17, 2023
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How Restrictions In The Body Are Related To Our Emotional StateApril 20, 2023
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The effects of vitamin D on sleep and the microbiomeMarch 30, 2023
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Internal Vs External MechanicsMarch 02, 2023
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Knee Pain, The Liver Meridian & The "Forgotten" Leg MusclesFebruary 16, 2023
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The effects of HVT's on proprioceptionJanuary 25, 2023
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Hip Hinging, Psoas Functional Anatomy and the Kidney MeridianJanuary 05, 2023
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Hybrid Training & Programme Design For Endurance AthletesDecember 15, 2022
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Tibialis Anterior Functional Anatomy & The Stomach MeridianNovember 24, 2022
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Case Histories, Gait Analysis & Sports Specific TrainingOctober 13, 2022
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Deadlift Technique, Evening Fasting & Muscle InhibitionSeptember 21, 2022
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Methods & Lessons From My Body Comp PhaseAugust 18, 2022
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Exercise Selection & Pumpkin Planning Your BusinessJuly 03, 2022
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