The Chris Knott Podcast
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
The Chris Knott Podcast
The Self Development Series: Overcoming Mental Blocks
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Chris Knott
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Season 1
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Episode 223
In the third instalment of the Self Development series I discuss mental blocks and what we can do to overcome them.
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I go through questions you can ask yourself to help you overcome whatever obstacles you’ve been facing. This is an interactive podcast where you’ll need to annotate your thoughts after each question.