The Chris Knott Podcast
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
The Chris Knott Podcast
Breathing mechanics, movement assessments and rehab exercise prescription
•
chris knott
•
Season 1
•
Episode 146
On this week's show I'm joined by the awesome Dr Jason St Clair to discuss breathing mechanics, whether we should worry about being assymetrical, how he assesses his clients and rehab exercise prescription for therapists and health practitioners.