The Chris Knott Podcast
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
The Chris Knott Podcast
Maximising Golf Performance
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chris knott
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Season 1
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Episode 135
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I'm joined on the show by golf pro Curtis Hughes and physiotherapist Mark Radcliffe to discuss ways in which to improve your golf game from a physical and mental perspective.
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We delve in to how much practice it takes to turn pro, the psychological demands of getting your handicap down and Curtis' best advice for those looking to improve their score.
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We also discuss the most common golfing injuries, how you can manage them and what types of exercises you can do in the gym to enhance golf performance.