
The Chris Knott Podcast
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
The Chris Knott Podcast
Are We Being Lied To?
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chris knott
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Season 1
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Episode 194
Do you have a goal? Are you working towards a goal because you believe it will make you happier? What would you say if I told you this wasn't true?
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In this episode, I discuss some recent ideas based on the Neuroscience books I've been reading and how they can help you when it comes to your own mental health.