The APX Physiology Podcast

Debunking Dietary Fads

April 09, 2024 Chris Knott Season 1 Episode 224
Debunking Dietary Fads
The APX Physiology Podcast
More Info
The APX Physiology Podcast
Debunking Dietary Fads
Apr 09, 2024 Season 1 Episode 224
Chris Knott

Steve and I discuss current dietary fads such as blood glucose monitoring, fasting and Keto diets. We explore which ones are the most effective, how valid they are and how to apply them correctly.

Show Notes

Steve and I discuss current dietary fads such as blood glucose monitoring, fasting and Keto diets. We explore which ones are the most effective, how valid they are and how to apply them correctly.