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The APX Physiology Podcast

Top 3 Tips For Gen Pop Programme Design

November 23, 2023 Chris Knott Season 1 Episode 217
Top 3 Tips For Gen Pop Programme Design
The APX Physiology Podcast
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The APX Physiology Podcast
Top 3 Tips For Gen Pop Programme Design
Nov 23, 2023 Season 1 Episode 217
Chris Knott

I go through my top 3 tips for helping clients feel muscles more effectively, enhance movement and get the most out of their training sessions.

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Show Notes

I go through my top 3 tips for helping clients feel muscles more effectively, enhance movement and get the most out of their training sessions.