The Chris Knott Podcast
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
The Chris Knott Podcast
Hybrid Training & Programme Design For Endurance Athletes
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Chris Knott
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Season 1
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Episode 202
I'm joined by Deca-Ironman, Strongman and ex professional footballer Dan Reeve on the show to discuss hybrid training methods and how to integrate endurance work into your weigh training regime.