In episode #127 of the podcast I was joined by bodybuilder and physique coach Austin Paulsen. Austin has a remarkable story about his struggles with fatigue throughout collage. Upon Further investigation, Austin discovered he had a benign brain tumour that was effecting his hormonal health.
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In this episode we discuss the methods in which Austin tackled his illness and what he learned about the endocrine system in the process. He takes me through how he used PCT's to his advantage and how he doses his TRT.
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We also chat about the effects of stress on the body and why high caffeine, low calories approaches can be ill fated if you aren't astute and listen to your body.