The APX Physiology Podcast

The Knee Part 2

July 23, 2021 chris knott Season 1 Episode 175
The APX Physiology Podcast
The Knee Part 2
Show Notes

Following on from last week’s episode I answer questions on

  • Periodisation for knee rehab
  • How to improve rotation in the knee
  • Grinding sensations in the knee
  • Different “types” of knee flexion and extension
  • Burning sensation in the knee when leg pressing
  • The role of the Glute Med in knee rehab